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Howdy!

There seems to be many types of vegan eating. Here's what you can expect on this blog:

I don't eat beef, chicken, or pork.
I also do not eat dairy (cream, milk, butter, cheese, or yogurt).

I do, however, still eat eggs and seafood. Welcome to my blog!

Friday, June 16, 2017

Spinach Tofu Pasta Bake

So, the idea for this came about from several recipes and I just kind-of came up with it. When Tyler and all the kids loved it, I knew I had to write down what I did - so we could have it again. Hope you enjoy it.

This goes beautifully with garlic bread.

Spinach Tofu Pasta Bake
INGREDIENTS:
1 package frozen spinach, thawed and squeezed dry-ish
2 eggs
12 oz soft tofu, drained
Parsley
Salt 
Pepper
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Olive oil
1 onion, minced
1 tsp minced garlic
6 cans (8oz each) tomato sauce
thyme
basil
oregano
rosemary
marjoram
salt
pepper
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12 oz rigatoni (or other similar pasta) boiled and drained

HOW TO PREPARE:
In a medium-sized bowl, stir together spinach, eggs, tofu, parsley, salt, and pepper. I used a hand-blender to mix them, until smooth and creamy.

In a skillet, add a little olive oil and saute onion until softened. Add minced garlic and saute for a few minutes more. Then add spices and tomato sauce. Heat over medium heat until heated through. Salt and pepper to taste.

Spray a 13x9 inch pan. Layer some seasoned tomato sauce, some pasta, some spinach tofu. Repeat layers, ending with tomato sauce. Bake at 350 degrees for 30 minutes.

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